Posts Tagged: Workshops

Why I teach relaxation

By Luc TherrienBehavioural Health Consultant What has convinced me to teach relaxation to everyone? I could tell you that relaxation and meditation have been studied extensively over the past 40…

Learning to run results in quitting smoking

Armed with resources from Edmonton Southside PCN, Brenna Frisby has stopped smoking and started exercising.Brenna heard about the PCN while listening to an interview about the Learn to Run for…

Workshops provide seniors with insight

Larry and Louise Cousins are armed with more information after attending two Edmonton Southside Primary Care Network workshops aimed at educating seniors. They discovered the Housing for Seniors workshop after…