Posts Tagged: Workshops

Family benefits from multi-generational care

It’s challenging enough to manage your own health care needs. What happens if you are responsible for a parent’s health too? Bill and Carol Matthews, both 69, are caring for Carol’s 95-year-old mother. However, the whole family has benefited from the multigenerational care and workshops offered from Edmonton Southside Primary Care Network (PCN). “We didn’t…

Vegetables replace butter in patient’s diet

Before improving his health, Don Siddons loved slathering butter on everything he ate and needed a cane to walk.He was suffering from pain in his hips and his family doctor, Dr. Don Korzenowski, at Mill Woods Family Clinic first suggested taking cortisone injections. When the injections didn’t work, Dr. Korzenowski recommended physical therapy and that…

Workshop eases patient’s stress

Peter wasn’t sure how to handle the stress he was facing from work and his personal life. As a pharmacist, he was used to solving other people’s problems. The 57-year-old was fighting depression and bladder cancer when he turned to Dyan Eybergen, a behavioural health consultant at Edmonton Southside Primary Care Network, for help. Dyan…

PCN brings workout buddies together

Christine Nelson and Aileen Crick are seeing the benefits of supporting each other for a healthier lifestyle. The two women met during a Moving for Health class at Edmonton Southside Primary Care Network and have become gym workout partners. Aileen, 42, was diagnosed with Type 2 diabetes two years ago and as a result, she…

Patient learns how to manage emotions

In the past, Jerry Gruenwald would rather show his emotions than deal with them. This almost caused his marriage to break down and pushed him into a depression. His family doctor, Dr. Mark Antoniuk, and his primary care nurse, Michele Kralt, were given the opportunity to assess Jerry and offer assistance to help him through…

Shift in mindset results in successful weight loss

A weight loss journey has turned into a wellness journey for an Edmonton Southside Primary Care Network patient.Bob Dixon weighed 450 pounds a year ago and decided to cut out fast food from his eating habits. He went to see his family doctor after eight years and was put through a battery of tests. “I…

Clinic helps focus on healthy goals

Christenna Weimann’s health journey started long before she was referred to Edmonton Southside Primary Care Network. She realized she’s had an unhealthy weight since she was seven-years-old and has been struggling with how she eats since then. Through her family doctor at Dominion Medical Centres Parsons, she was referred to a dietitian. The dietitian provided…

Keeping fit with a bad hip

Some people would give up on exercise if they were faced with limited mobility or a disability. Agnes Leonhardt has been finding ways to keep fit while waiting for a hip replacement. At first, Agnes did give up on exercising because she can’t walk. Once she was connected to Sandra Pelchat, an exercise specialist with…