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At 97, Henry Schroder isn’t worried about his health. He still lives at home, shovels his own driveway and builds his own airplanes. Henry still remembers growing up during the…

Sabine Brouillette credits her health team at Edmonton Southside PCN for saving her life. The 67-year-old COPD patient’s breathing was becoming worse. When she was refused treatment at her dentist…

A hospital scare forced Lorraine Henry into a wakeup call about quitting smoking. In June, Lorraine was feeling extremely tired and had tightness in her chest. She visited her family…

Waiting for a diagnosis caused Audrey Karpetz to become inactive and gain weight. Audrey had difficulty breathing and it took eight months to pin the cause of sarcoidosis, a lung…

Step by step is how Maha Chehayeb achieved her goal of becoming more physically active despite health issues. She was told by her family doctor, Dr. Rafi Husain that she…

Our primary care dietitian Robin Arora-Desilet provides the recipe for a baked pakora on her website. Watch her demonstrate how to make the pakora on this video.

Ingredients (Makes 1 serving) 1/3 cup of quinoa flakes1 cup or less of milk or milk alternative1 tsp of cinnamon1 heaping Tbsp of nut butter3/4 cup of berries or 1/2…

Ingredients (Makes 2 to 3 servings) 1/3 cup chia seeds3 cups of milk or milk alternative (such as soy milk)1 tsp of cinnamon1/2 tsp of vanilla1-2 cups berries1/3 cup of toasted…

2015 Edmonton Personal Trainer to Watch October 20, 2015: For immediate release Edmonton, AB – Life Fitness has selected an Edmonton Southside Primary Care Network (PCN) exercise specialist from nearly…

Chocolate Peanut Butter Cup Smoothie Ingredients 1 bottle chocolate Ensure 1 medium banana 2 tbsp peanut butter 1 tsp psyllium husk 1-2 tbsp skim milk powder Berry Burst Smoothie Ingredients…