Posts Tagged: Moving for Health

Learning to run results in quitting smoking

Armed with resources from Edmonton Southside PCN, Brenna Frisby has stopped smoking and started exercising.Brenna heard about the PCN while listening to an interview about the Learn to Run for…

Patient learns to advocate for herself

Karen Beler credits Sue Perry for helping her change her life. Before meeting Sue, a mental health coordinator at Edmonton Southside Primary Care Network, Karen describes herself as stressed, untrusting and…

PCN brings workout buddies together

Christine Nelson and Aileen Crick are seeing the benefits of supporting each other for a healthier lifestyle. The two women met during a Moving for Health class at Edmonton Southside…