Five reasons eating with friends and family is good for you
Nutrition Month is here and dietitians are celebrating! This year, one area of focus is to unlock the potential of food. We want to help Canadians discover how food can…
Nutrition Month is here and dietitians are celebrating! This year, one area of focus is to unlock the potential of food. We want to help Canadians discover how food can…
Robyn Couture is improving her life by achieving one small goal at a time. She decided to change the way her life was heading last year after starting a blog…
Don Kupina isn’t ashamed to admit that he’s an addict. It’s an addiction he’s been struggling with for most of his life. “If I was a drug addict, I would…
Bill Bedwin is motivated to maintain a healthy lifestyle after eliminating severe leg pain and keeping his diabetes in check. He started off 2013 by being rushed to a medical…
Christenna Weimann’s health journey started long before she was referred to Edmonton Southside Primary Care Network. She realized she’s had an unhealthy weight since she was seven-years-old and has been…
Some people would give up on exercise if they were faced with limited mobility or a disability. Agnes Leonhardt has been finding ways to keep fit while waiting for a…
Jim McLaws pulls out his laptop and inserts a USB stick. This is not an ordinary USB stick. It allows him to input his blood glucose measurements directly into the…
Through Edmonton Southside Primary Care Network, Carla Shaner is receiving tools for achieving a healthier life. In September 2010, Carla says she was feeling helpless about her weight and overall…