Chocolate Peanut Butter Cup Smoothie
Ingredients
- 1 bottle chocolate Ensure
- 1 medium banana
- 2 tbsp peanut butter
- 1 tsp psyllium husk
- 1-2 tbsp skim milk powder
Berry Burst Smoothie
Ingredients
- Strawberry/Vanilla Ensure or Milk/Juice
- 1 cup mixed fruit of choice
- ½ cup Greek plain yogurt
- 1 tsp psyllium husk
- 1-2 tbsp skim milk powder
Directions
Combine all smoothie ingredients in blender and blend until smooth. Makes 1-2 servings