Health Resources

Our healthcare professionals have put together reliable and evidence-based health resources that you may find useful. Search for information on nutrition, exercise, mental health, healthy aging, lung health, pregnancy and more.

All resources

Eating Well for Weight and Health -AHS

Nutrition Tips for Polycystic Ovary Syndrome (PCOS) – Unlock Food

Mediterranean Style of Eating—AHS

Omega-3 Fats for Heart Health — AHS

Improve Your Cholesterol and Triglycerides—AHS

Nutrition and Lifestyle Choices to Manage Blood Pressure—AHS

Eating Guidelines For Gallbladder Disease—HealthLink BC