Virtual Classes in Edmonton Area
A variety of education classes are now available to anyone in the Edmonton ...
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Pregnancy and Breastfeeding Nutrition during COVID-19
Pregnancy and breastfeeding nutrition tips during COVID-19
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Grocery Shopping and Meal Planning during COVID-19
Grocery shopping and meal planning tips during COVID-19
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Meal resources
This handout outlines meal services, grocery delivery and nutrition workshops in Edmonton.
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Economical food resources
This handout outlines community programs and affordable grocery options in Edmonton.
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Vitamins and mineral supplements for adults
Wondering which vitamin and mineral supplements to add to your diet? This handout outlines [...]
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The “how to” on reading a nutrition label
Wondering how to read a nutrition label? This handout provides the details you need.
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Low sodium
Wondering which foods to buy that have a low sodium content? This handout gives [...]
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Hydration in older adults
Hydration is important, especially for older adults. This handout provides tips on how to [...]
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