Are you stressed and not sure how to handle it? This handout provides tips [...]
Are you faced with parenting issues? This handout provides a list of Edmonton resources [...]
Have you been prescribed medication to help with your mental health diagnosis? This handout [...]
Are you concerned about joining group counselling? This handout outlines what's involved.
Are you in an abusive situation and need help? This handout explains the forms [...]
What is depression? This handout explains the signs of depression and where to get [...]
What is anxiety? This handout explains the different types of anxiety and how you [...]
What are the levels of addiction? This handout explains the types of addiction and [...]
Stress and depression often hit people during the holiday season. Find out what you [...]
Does the holiday season leave you mentally drained? This handout provides tips on how [...]
A variety of education classes are now available to anyone in the Edmonton ...
Sharon came to the Happiness Basics following success in other Edmonton Southside Primary ...
By Katie Henderson Registered Dietitian Nutrition Month is here and dietitians are celebrating! ...