Health team provides full support for diabetic patient
When Jeff Symic discovered he had Type 2 diabetes, he also found out ...Read More
We're here to help individuals looking to end the battle with their scale and find long-term solutions to managing their weight.
This workshop highlights what you need to know about:
- Minimizing the harm of dieting and how to set yourself up for success
- Getting your ‘physical’ hunger in balance to help tame your cravings and increase your energy.
- Managing your emotional and reward eating.
- How activity, sleep and stress impact your weight.
- How to get and stay motivated.
- Setting goals you can achieve and have access to ongoing support.
Location: Edmonton Southside Primary Care Network, 3110 Calgary Trail N.W.
To book an appointment: Call 780.395.2626.Download This Poster