Virtual Classes in Edmonton Area
A variety of education classes are now available to anyone in the Edmonton ...
Read MoreOur clinical staff have created handy brochures focusing on nutrition, healthy aging, physical activity and mental health for you to use.
The following resource lists some of the home visit foot care services available in [...]
Download PDFThe following resource lists some of the foot care services available in our community.
Download PDFA presentation on how community physicians are bridging the continuity gap through CII/CPAR.
Download PDFPregnancy and breastfeeding nutrition tips during COVID-19
Download PDFGrocery shopping and meal planning tips during COVID-19
Download PDFThis handout outlines meal services, grocery delivery and nutrition workshops in Edmonton.
Download PDFThis handout outlines community programs and affordable grocery options in Edmonton.
Download PDFThis book will give you information on what matters most to you about your [...]
Download PDFAre you stressed and not sure how to handle it? This handout provides tips [...]
Download PDFAre you faced with parenting issues? This handout provides a list of Edmonton resources [...]
Download PDFHave you been prescribed medication to help with your mental health diagnosis? This handout [...]
Download PDFAre you concerned about joining group counselling? This handout outlines what's involved.
Download PDFAre you in an abusive situation and need help? This handout explains the forms [...]
Download PDFWhat is depression? This handout explains the signs of depression and where to get [...]
Download PDFWhat is anxiety? This handout explains the different types of anxiety and how you [...]
Download PDFWhat are the levels of addiction? This handout explains the types of addiction and [...]
Download PDFStress and depression often hit people during the holiday season. Find out what you [...]
Download PDFDoes the holiday season leave you mentally drained? This handout provides tips on how [...]
Download PDFDon't use winter as an excuse to remain inactive. This handout provides tips on [...]
Download PDFAre you expecting? This handy 12-page booklet outlines what steps you should take.
Download PDFWondering which vitamin and mineral supplements to add to your diet? This handout outlines [...]
Download PDFWondering how to read a nutrition label? This handout provides the details you need.
Download PDFWhat are Omega 3 fats? This handout explains the different types of fats and [...]
Download PDFWondering which foods to buy that have a low sodium content? This handout gives [...]
Download PDFHydration is important, especially for older adults. This handout provides tips on how to [...]
Download PDFAre you taking Warfarin? This handout provides foods that have vitamin K.
Download PDFLooking for healthy snack ideas? This handout provides tips on what you can combine [...]
Download PDFThis handout provides tips on how to shop healthy in a grocery store.
Download PDFNeed prepared lunches in advance? These recipes for a salad in a jar will [...]
Download PDFWith so many protein bars on the market, it's hard to pick the ones [...]
Download PDFWondering which breakfast cereal to choose? This handout will help you select nutritious cereals [...]
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