Meal resources

This handout outlines meal services, grocery delivery and nutrition workshops in Edmonton.

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Economical food resources

This handout outlines community programs and affordable grocery options in Edmonton.

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PCN registered dietitian electronic resources

With so many apps to choose from, it's hard to know which ones to [...]

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Vitamins and mineral supplements for adults

Wondering which vitamin and mineral supplements to add to your diet? This handout outlines [...]

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The “how to” on reading a nutrition label

Wondering how to read a nutrition label? This handout provides the details you need.

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Low sodium

Wondering which foods to buy that have a low sodium content? This handout gives [...]

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Hydration in older adults

Hydration is important, especially for older adults. This handout provides tips on how to [...]

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Vitamin K and Warfarin

Are you taking Warfarin? This handout provides foods that have vitamin K.

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Smart snack ideas

Looking for healthy snack ideas? This handout provides tips on what you can combine [...]

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Grocery shopping tips

This handout provides tips on how to shop healthy in a grocery store.

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