Malnutrition during COVID-19

Malnutrition tips during COVID-19

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Food Safety and Immunity during COVID-19

Food safety and immunity tips during COVID-19

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Pregnancy and Breastfeeding Nutrition during COVID-19

Pregnancy and breastfeeding nutrition tips during COVID-19

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Grocery Shopping and Meal Planning during COVID-19

Grocery shopping and meal planning tips during COVID-19

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Meal resources

This handout outlines meal services, grocery delivery and nutrition workshops in Edmonton.

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Economical food resources

This handout outlines community programs and affordable grocery options in Edmonton.

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Vitamins and mineral supplements for adults

Wondering which vitamin and mineral supplements to add to your diet? This handout outlines [...]

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The “how to” on reading a nutrition label

Wondering how to read a nutrition label? This handout provides the details you need.

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Low sodium

Wondering which foods to buy that have a low sodium content? This handout gives [...]

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Hydration in older adults

Hydration is important, especially for older adults. This handout provides tips on how to [...]

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