Food is a major part of our lives. Come and learn how to change your response to food by becoming aware of thoughts, emotions and factors impacting your eating patterns. Cost: $10 for materials.
Please feel free to download a copy of the 
poster.
For availability and to register, please call 780.395.2626.
Date: Wednesdays, May 2, 9 and 16
Time: 6 - 8 p.m.
Date: Wednesdays, September 5, 12 and 19
Time: 6 - 8 p.m.
Date: Thursdays, November 8, 15 and 22
Time: 1:30 - 3:30 p.m.
Date: Wednesdays, November 7, 14 and 21
Time: 6 - 8 p.m.